index

TAE KWON-DO literally means the art of the foot and hand. It is a Korean martial art which although having its roots in the ancient Orient, was developed in its present form in the middle of the last century. Inaugurated in 1955 by its founder General Choi Hong Hi; TAE KWON-DO was introduced into this country in 1967.

The Isle of Wight school was set up in 1998 by Mr Trevor Barnes, and is run by instructors from the Association of Tae Kwon Do Instuctors (A.P.T.I.).

Tae Kwon-Do incorporates many facets, including self defence, fitness, flexibility, discipline, confidence building etc. One of the most attractive aspects of Tae Kwon-Do training is that it is available to anyone young or old, male or female, fit or unfit, because it allows you to grow at your own pace. Many people do Tae Kwon-Do for fitness, others do it for self-defence, and many like to enter competitions, so you can get out of it as much as you want. We are now introducing combat and street defence training into our classes for 2008.

Tae Kwon-Do is probably best know for its spectacular kicking techniques which are featured in our demonstrations, but solid basics are taught to lay a strong foundation to build on, these being stances, blocks and punches. The class always starts, as with most properly run sports, with a warm up to prevent pull and strains and likewise at the end of a lesson, we warm down to prevent excess muscle fatigue.

Although we insist on a courteous and respectful attitude, our classes are varied, interesting and fun, and if you decide to take up Tae Kwon-Do, you can be assured of 100% commitment by all of the A.P.T.I. instructors.

The easiest way is to come along to one of the lessons and try it. The first lesson is free and there is no obligation to continue. You will be taught in a group of beginners, of your level so there is nothing to fear, I guarantee no one will make fun of you! We are now also offering discounts for family groups.

Designed by Cob-web Designs(IW)