Who is Tae Kwon-Do suitable for?
Tae Kwon-Do training is geared around the individual and age and ability are taken into account. This means that no-one is excluded.

Tae Kwon-Do training can begin as early as 5 and continue for an entire lifetime. Students can begin training in their 50’s or 60’s and still reap tremendous rewards from Tae Kwon-Do.

What will I gain from Tae Kwon Do?
Every student gets something different from Tae Kwon Do, but mainly you will gain more confidence, improve coordination, get fitter, stronger and lose excess weight and make new friends! We have found that the structure of Tae Kwon Do greatly helps people with Asperger’s Syndrome and Autism.

I've never done anything like this before!
Don’t worry, the majority of student had never trained in a martial art before starting tae kwon do. We cater the classes to your level and allow you to progress at your own pace

Are the classes aggressive and serious?
Not at all, in fact quite the opposite. The classes are fun and enjoyable and you will be trained step by step in a safe, secure class.

Help! I'm still not sure?
Let us invite you to a FREE "try it" class, so you can see the benefits for yourself. You need no special clothing to start, just wear something loose and comfortable, and remember to bring a drink!